Harud Kashmiri Dried Garlic(250gm)

Carefully sourced from the pristine valleys of Kashmir, Dried Garlic offers a concentrated burst of flavor that enhances the taste of any dish. Known for its bold, pungent aroma, dried garlic is a staple in traditional Kashmiri and Indian cuisine, perfect for adding depth to curries, marinades, and soups. The drying process locks in its natural oils and pungency, allowing you to enjoy the full potency of garlic in a convenient form. With its long shelf life and ease of use, it makes for an essential kitchen ingredient that delivers both flavor and health benefits.
Rich in antioxidants and sulfur compounds, dried garlic is known for its immune-boosting and anti-inflammatory properties, supporting heart health and overall wellness. Its natural compounds also have antimicrobial effects, making it not only a flavorful addition to dishes but a healthy one too.

Nutritional Value (per 100 gm serving)
Calories: 331 kcal
Protein: 16.6 g
Fat: 0.73 g
Carbohydrates: 72.73 g
Fiber: 9.9 g
Calcium: 79 mg
Iron: 1.7 mg
Magnesium: 25 mg
Vitamin C: 31.2 mg"