Delve into the culinary wonders of Dried Aubergine, locally known as Wangan Hachi. This unique ingredient from the lush valleys of Kashmir is sun-dried to capture its rich flavors and preserve its nutritional value. Renowned for its low calorie content and high fiber, dried aubergine supports digestive health while being an excellent source of essential vitamins and minerals. Embrace the essence of Kashmiri cuisine with this remarkable ingredient that brings both flavor and nutrition to your table.
Nutritional Value (per 100 g serving) Calories: 250 Protein: 4.0 g Fat: 0.5 g Carbohydrates: 56 g Dietary Fiber: 26 g Vitamin C: 2.3 mg (4% DV) Calcium: 90 mg (9% DV) Iron: 1.5 mg (8% DV) Potassium: 1160 mg (25% DV)"
