Discover the unique flavor of Dried Turnip, known locally as Gogji Aara. This traditional Kashmiri ingredient is meticulously sun-dried to retain its natural essence and nutritional benefits. Often paired with eggs and cheese, dried turnip adds a savory depth to your dishes, making every meal a celebration of Kashmiri culinary heritage. Rich in vitamins and minerals, dried turnip is an excellent source of fiber, promoting digestive health and well-being. Its versatility allows it to shine in various recipes, bringing warmth and comfort to your table while offering the wholesome goodness of Kashmiri produce.
Nutritional Value (per 100 g serving) Calories: 240 Protein: 6.0 g Fat: 0.4 g Carbohydrates: 56 g Dietary Fiber: 15 g Vitamin C: 21 mg (35% DV) Calcium: 100 mg (10% DV) Iron: 1.6 mg (9% DV) Potassium: 620 mg (18% DV)"
