Harvested from the pristine valley of Kashmir, these hard-shelled almonds embody the region's natural richness and purity. Beneath their tough exterior lies a nutrient-dense kernel packed with wholesome goodness. A natural source of Vitamin E, an essential antioxidant, these almonds help nourish your body and support overall health. They are also cholesterol-free and provide a plant-based source of calcium, making them an excellent snack for those seeking both flavour and nutrition.
Nutritional Value:
* Calories: 5.7 kcal * Total Fat: 0.5 g * Monounsaturated fat: 0.32 g * Polyunsaturated fat: 0.12 g * Saturated fat: 0.03 g * Protein: 0.21 g * Carbohydrates: 0.22 g * Fiber: 0.14 g * Sugar: 0.007 g * Vitamin E: 0.26 mg * Magnesium: 2.71 mg * Potassium: 7.34 mg * Calcium: 0.76 mg * Iron: 0.01 mg
